Visual Arts Yoga
At the Kunstpalast, visitors are invited to slow down their gaze whilst in the exhibition spaces and not only to look at art, but also to consciously experience the process of perception.
Foto: Anne Orthen
The 90-minute programme takes participants to several different sections of the Kunstpalast’s collection. Standing before selected works of art, participants combine gentle physical exercises, breathing techniques, eye yoga and meditative elements with focused art appreciation. The programme is organised in partnership with VALEARA, a provider of psychiatric, neurological and psychotherapeutic services operating throughout Germany, which places mental health at the heart of its work.